what is shilajit good for

Shilajit, a natural substance that oozes from rocks in the Himalayas, is a resinous exudate formed over centuries by the decomposition of plant and microbial matter. It is a powerhouse of essential minerals, fulvic acid, and other bioactive compounds. Shilajit has been used for centuries in traditional Ayurvedic medicine and has recently gained popularity for […]