twisting gymnastics

Twisting Gymnastics: Overcoming ‘the Twisties’ – Tips for Athletes

Twisting Gymnastics is an awe-inspiring sport that demands precision, strength, and immense mental focus. Athletes gracefully flip, twirl, and twist through the air, defying gravity. However, within this world of acrobatic artistry, there’s a mysterious and dreaded phenomenon known as ‘the Twisties.’ In this article, we will unravel the enigma of the Twisties, exploring their […]

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